Viewing entries tagged
mindfulness
Wellness, at its core, is rooted in timeless principles: simplicity, mindfulness, and a deep connection to nature. Few embody this philosophy better than Deborah Szekely, the 102-year-old "godmother of wellness," who co-founded Rancho La Puerta in 1940. This revolutionary health retreat in Mexico, with its focus on sustainable living and mindful practices, laid the groundwork for modern wellness escapes.
Philipp Frank, a visionary land-light artist, merges nature, technology, and emotion to craft immersive spaces and captivating imagery that defy conventional boundaries. His innovative creations challenge viewers to rethink their perceptions of space and time, drawing inspiration from natural phenomena, science, and philosophy. In our conversation with Frank, he elaborated on how his art underscores nature's timeless relevance and role as the ultimate gateway to the present.
From the ancient rituals of forest bathing in Japan to the therapeutic qualities of coastal living, we delve into the age-old wisdom that recognizes the intrinsic bond between humans and the natural world.
The soothing presence of water, with its profound ability to reflect the natural rhythms of our internal world, holds a unique power over our mental well-being. It is by the water's edge that we are gently reminded of our innate capability to find harmony, deep alignment, and unwavering focus.
Take a self care vacation. Journey to reconnect with nature, your body, and mind at some of the most unique wellness stays in the world. Discover deeper meditation and spiritual transformation with mind-altering retreats. Stimulate your creativity. Do a complete digital detox. Embrace the art of mindfulness.
Living in your bath robe. Rediscovering yourself. Serenity and Peace. Water therapy and relaxation.
